Free Weights Main Gym Floor
Kristal Coker - Personal Trainer

Kristal Coker
Personal Trainer
KC Fitness
(505) 620-4486

Credentials & Certifications

American Council on Exercise- Certified Personal Trainer

FITour Certified Group Fitness Instructor

FITour Certified Spin Instructor

Member IDEA, International Association of Fitness Professionals

Specific Fitness/Training Experience

Division 1 Athlete

Champion of 12 week Body Transformation in 2007 and 2009

Sprint and 1/2 Iron Man Triathlon

5K, 10K,1/2 Marathon

Full Marathon Century Bike Ride
Kristal Coker

KC Fitness Mission:  Knowledge is Power.  Learn something new everyday.  My goal for my clients is to truly stretch you both physically and mentally.  To help you realize how wonderful your body is and how capable you are at achieving personal goals.  Life is so short; let’s live it well.

One-on-One Personal Training Sessions Include

Strength Training and Conditioning
Core and Flexibility work
Aerobic Fitness
Weight Management
Nutritional Guidance

Classes I offer

Monday/Wednesday 7-8PM: Full Body Workout

Muscle Sculpting, Cardio, and Circuits

Tuesday 10:30-11:30AM: Core Strength Training/Full Body Toning

Click here for a calendar schedule

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Kristal Coker